The story behind the gym.

A fresh start…

We are an exclusive all women’s fitness studio located in the heart of the beautiful city of San Diego, California!! We pride ourselves on the ability to help women not only transform physically but mentally gain their confidence and feeling of self! It’s amazing to see these beautiful mommies, career women, entrepreneurs and active duty service members ban together to become healthy. We have the best certified and caring trainers in California. For instance they notice everything and are willing to give you that extra boost to ensure your success. Not to mention our daycare area, group class room and weight area isn’t to shabby! If you are in San Diego and looking for a wellness center than you have hit the jackpot!!



how she got started

The mission of helping women achieve optimal health physically quickly transformed into a catalyst for aiding women achieve self-confidence, determination, will and pure grit!! Funny how that happens and I love it.

Honestly fitness wasn’t my first passion, it grew on me. My passion has always lied within being able to help others. But, I had to learn how to help myself first. Here I was married, kids, school, a career with not the best health and frequent bouts of depression living overseas!

I stumbled onto fitness and it totally changed my life. It gave me not only the physical strength but also the courage and self-esteem to muster through some very trying times. After this fit revelation I knew this needed to reach the masses. I wanted to spread this love, this courage this new lifestyle to every woman I encountered! Fast forward to today with a Masters in Business Administration, Bikini Body Building Champion and owner of Fitness Is My Sickness Women’s Training having served over 500 women locally and 50 others worldwide to date and counting.

My focus is women and recently I have had an influx of veterans, military spouses and active duty and I couldn’t be prouder to be able to help those who sacrifice so much!!!


Join us today!

Morning Open Gym: Mon-Sat 8:30am-12:00pm

Evening Open Gym: Mon-Thu 1:30pm-7:30pm